Evidenced-based nutrition guidance and convenient online care designed to help you feel your best- no matter where you are.
Elevate Your Health
As an Integrative Registered Dietitian specializing in women’s health and chronic illness, I provide evidence-based, personalized nutrition care that is rooted in clinical research and functional nutrition principles.
I focus on identifying and addressing the underlying drivers of symptoms through comprehensive assessment, targeted nutrition interventions, and sustainable lifestyle strategies.
By combining medical expertise with compassionate support, I help patients achieve measurable improvements in metabolic, hormonal, and overall health outcomes.
What Our Clients Say
Emily is very informative and really cares about helping you reach your goals. I was suffering from GI issues and she has given me so many tools to help us determine what was the cause.
— Former Client
I worked with Emily for 4 months and was able to get my A1c down from 7.1 to 6.2 in that period of time. I was absolutely shocked. She is a wealth of knowledge and truly knows her stuff.
— Former Client
Emily so so supportive. I absolutely adore her. She really helps me make better food choices and she genuinely cares about her patients!
— Former Client
Emily helped me set realistic goals and gave me really great tips that are definitely going to help me improve my nutrition and overall health!
— Former Client
Since I started really focusing on eating better and moving more back at the beginning of April, I'm down 11lbs and 4 inches in my waist. But even more exciting for me is that I just feel better overall especially with physical activity. I started playing disc golf with my husband and the first time we went it was so hard and I was so tired and I barely made it through all 18 holes. Two weeks later and I get through it all no problem and still feel good afterwards!
— Former Client
Expert Nutrition Services
AUTOIMMUNE DISEASE
Lupus, Rheumatoid Arthritis, Sjogrens Syndrome, Mixed Connective Tissue Disease, Psoriasis, Grave's Disease, and more.
GASTROINTESTINAL
IBS, SIBO, Ulcerative Colitis, Crohn's Disease, Celiac Disease, Dysbiosis, and more!
CHRONIC ILLNESS
POTS, Dysautonomia, Ehlers-Danlos Syndrome, MCAS, Chronic Kidney Disease, Liver Disease, etc..
METABOLIC HEALTH
Weight management, high cholesterol, triglycerides, and more.
HORMONE HEALTH
PCOS, Hormonal Imbalances, Endometriosis, Hashimoto's, Thyroid Disease, Adenomyosis, Menopause, and more!
BLOOD SUGAR
Insulin Resistance, Prediabetes, Type 2 Diabetes, Type 1 Diabetes, Gestational Diabetes, etc..
Don’t see your condition listed ?
Inquire here.
More Client Love
I can’t recommend Emily enough! She has completely transformed the way I approach food, exercise, and my overall health. With her guidance, I’ve developed a much healthier relationship with eating and movement, and I finally feel like I’m making sustainable progress. She’s incredibly knowledgeable- helping me navigate complex issues like thyroid health, ADHD, GLP-1 medications, anemia, and the challenges of working a sedentary job. Emily always comes prepared with fantastic resources, practical advice, and a compassionate, supportive approach that keeps me accountable without ever feeling judged. She’s truly been an invaluable resource in my health journey, and I’m so grateful to have her in my corner!
— Former Client
Emily has been really helpful in helping me improve my diet in a way that is realistic. She's listened to my concern and worked with me to create practical goals. She's done it in a way that has not been overwhelming. I'm grateful!
— Former Client
Hey!!! I wanted to message you to let you know that we can DISCONTINUE sessions! my colitis is FINALLY in remission, I haven't had diarrhea in 3 weeks and I've been able to eat so many fun foods again!!! I can't believe how comfortable I am talking about my poop to you, but l don't care because I feel amazing. Thank you so much for everything. I'll schedule sessions as needed in the future!
— Former Client
Your Questions, Answered
Do you take insurance?
In addition to private pay options, we are able to see patients with major insurance companies in various states! Here is our quick list: Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Cigna, Empire, Florida Blue, Horizon, Independence Blue Cross, Magnacare, Medical Mutual, United Healthcare, United Medical Resources (UMR) and more!
A lot of insurance plans are covered, and we are always looking to expand coverage, so inquire to learn whether yours is!
Where do I have to be located?
Right now, patients must be located in the United States. The states we are able to see include: AK, AZ, CA, CO, CT, FL, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT
